Some conversations are harder than others. Discussing the need to plan for long term care with loved ones isn’t exactly easy and can be quite awkward, but Maria Shriver and some of America’s most beloved and recognizable faces — Rob Lowe, Maggie Gyllenhaal, Zach...
Yoga is known for its great spiritual and emotional health benefits, but yoga also has many physical benefits. Yoga: an ancient art of learning to form your body, mind, and spirit into one. Life Hack says yoga “is designed to help achieve a more positive outlook on...
Advances in orthopedic rehab mean quicker recovery period Think you’re going to stay a week in the hospital after a joint replacement? Those days are gone. Instead, they have been replaced with advancements in care that have transformed the experience both in the...
